Check Your Head: Four Ways to Get Ready to Teach a Yoga Class
If you’re not a yoga teacher, you probably don’t understand the utter ridiculousness of our daily commute or schedule inefficiencies. Yes, we’re happy that we
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If you’re not a yoga teacher, you probably don’t understand the utter ridiculousness of our daily commute or schedule inefficiencies. Yes, we’re happy that we
QUESTIONI struggle with tight hips and I want to learn Lotus Position (Padmasana). Can you suggest a yoga sequence that will help me open my
Choosing to slow down is a radical decision. And, like most things, slowing down and paying attention takes practice. When it comes to yoga, I
In 20 years of teaching yoga, I’ve never played music in my class. Not once. If you play music in your class — or you
For teachers, yoga classrooms are where we work. It’s where we share our passion for the practice, where we earn our livelihood, and where we
© Jason Crandell Yoga Method
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