This is where the subhead goes where we talk about how you need to do your research and two other things
Want to improve your shoulder health? Listen to this episode. It’s a two-parter and it focuses on 1) an important functional movement of the shoulders that is often overlooked in yoga and 2) essential mobility drills for the shoulders that yogis can incorporate into their practice.
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Dive deep into the art of practicing and teaching yoga!
Most importantly, you’ll learn the skill of self-inquiry, which will serve you in whichever path you choose.
