Episode 118: J. Brown, “A testament to the practice is the person it produces”

This is where the subhead goes where we talk about how you need to do your research and two other things 

J. Brown portrait

J. Brown quote saying "I'm not broken at all. In fact, I am a wonder of existence... I can't fully comprehend it, but I don't need to be liberated from it. I don't need to be realized into it. I don't need to be enlightened out of it."

J. Brown is a yoga teacher, former yoga center owner, blogger, and the host of the popular podcast  J. Brown Yoga Talks. On this episode, I ask J. about his yoga origin story as well as the current iteration of his yoga life — both online and off. J. also shares how the powerful words he said to his mother toward the end of her life have had a lasting impact on who he is today and helped lead him to yoga. J.’s mother died before he graduated from high school, and what he once saw as a wound he now sees as an event that has filled him with purpose and, ultimately, gratitude. PS: J. had me on his show a few months ago, the link is below if you want to check it out.

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J. Brown Yoga

Andrea Ferretti on J. Brown Yoga Talks Podcast


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