Episode 121: Q&A – Ideas for Building Your Business (And Your Confidence) as a Yoga Teacher

This is where the subhead goes where we talk about how you need to do your research and two other things 

Jason Crandell quote saying "Don't think about promoting yourself. Think about promoting yoga."

I got a great question from a listener recently in response to episode 119, so I decided to start this episode with Jason’s response. The listener, Neil, asks, “If we’re creating a practice that’s sustainable, does it really makes sense to repeat the same sequence over and over again?” And what’s the best way to handle pressure from studio and gym owners to “freshen things up?”

We also answer a couple of other questions that come in often, in many different forms, essentially:

  • What’s the best way to cope with pre-class nerves?
  • How do I feel more confident about self-promotion?

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RECOMMENDED AND RELATED LINKS

Episode 119: Q&A-Jason’s Thoughts on “Creative” Sequencing & Finding Your Breath in Backbends

The Upside of Stress by Kelly McGonigal

David Lurey

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