On today’s episode, Jason talks with Portland yoga teacher Abby Kraai about her experience of teaching and practicing yoga with scoliosis. This episode is packed with practical info about how to help students with scoliosis approach different yoga poses, which postures that people with varying degrees of scoliosis might want to avoid, and where to go to learn more.
RECOMMENDED AND RELATED LINKS
Abby Kraai (AbbyWithTheRods.com)
Yoga with Scoliosis and Spinal Fusion 3-Hr Workshop
Yoga with Scoliosis and Spinal Fusion Immersion and YTT
WRITE A YOGA REVIEW
If you like the podcast, please leave a review or rating on iTunes! It makes it easier for others to find the podcast. If you don’t know how to leave a review, here are some step by step instructions. Woohoo! So easy!