Episode 213: Yoga for Scoliosis with Abby Kraai

This is where the subhead goes where we talk about how you need to do your research and two other things 

Abby Kraai in a yoga pose against a yellow wall

On today’s episode, Jason talks with Portland yoga teacher Abby Kraai about her experience of teaching and practicing yoga with scoliosis. This episode is packed with practical info about how to help students with scoliosis approach different yoga poses, which postures that people with varying degrees of scoliosis might want to avoid, and where to go to learn more.

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RECOMMENDED AND RELATED LINKS

Abby Kraai (AbbyWithTheRods.com)

Yoga with Scoliosis and Spinal Fusion 3-Hr Workshop

Yoga with Scoliosis and Spinal Fusion Immersion and YTT

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