Episode 228: Jason talks about the six cores of yoga

This is where the subhead goes where we talk about how you need to do your research and two other things 

Today, Jason shares his approach to the six cores in yoga — the philosophical core, the traditional hatha yoga core, the respiratory core, the skeletal core, and the two muscular cores.

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RECOMMENDED AND RELATED LINKS:

Jason’s Advanced Yoga Teacher Training 

Train with Jason online or in-person in 2024!

Jason Crandell in Crow pose

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