Episode 244: How to Help Students with Back Pain

This is where the subhead goes where we talk about how you need to do your research and two other things 

Jason Crandell in Bharadvajasana

According to the CDC, lower back pain causes more global disability than any other condition. In one study, 25% of U.S. adults reported back pain in the previous 3 months. Given these harrowing stats, yoga teachers are bound to have students with back pain come to class seeking relief. On this episode, Jason succinctly shares the two most important principles for yoga teachers to know when trying to help students both stave off back pain and work with it while practicing.

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Jason Crandell in Crow pose

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