Episode 247: How to Keep Your Yoga Practice Consistent When Life Gets Busy

This is where the subhead goes where we talk about how you need to do your research and two other things 

Andrea Ferretti in Triangle Pose

When the holiday mania hits, it’s all too easy for your yoga practice to fall by the wayside. This week Jason and I challenge you to do the opposite — prioritize your practice so that you’ve got the energy and attention you need to truly enjoy this season! If it were easy, we wouldn’t have to have this conversation, so we offer our time-tested strategies for keeping your yoga practice a continuous thread that supports and nourishes you.

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Related Blog: 7 Ways to Use Mindfulness to Navigate the Holidays
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