Episode 264: 10-Minute Meditation — Simple, Quiet Contentment in Nature

This is where the subhead goes where we talk about how you need to do your research and two other things

Cultivate contentment and happiness by connecting internally to one of your favorite spots in nature. Take in the sights, smells, and feeling tone of nature to help invite a sense of simple, quiet joy.
I’ll be publishing the meditations twice/week.

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Andrea Ferretti reflects on 300 episodes of Yogaland + Listeners share their “why”

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Episode 264: 10-Minute Meditation — Simple, Quiet Contentment in Nature

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Listen and Follow

Subscribe to our newsletter and you won't miss an episode!

Andrea Ferretti reflects on 300 episodes of Yogaland + Listeners share their “why”

Yoga Teacher’s Companion: How to Teach the Most Essential Backbends to Beginners

5 Ways to Reinspire Your Yoga Practice

Advance your teaching skills & deepen your practice!

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