It’s the 300th episode of Yogaland — huzzah! For this momentous occasion, I’ve decided to reflect on the past 8 years.
When I sat down to write this solocast episode, I felt overwhelmed — so much changes in 8 years and I know that’s been the case in the yoga community.
So, I share with you where and why podcasting started for me (it was a comfort during radiation treatment for breast cancer treatment), what my aim was in starting the podcast, and what the podcasting landscape was like at that time vs. now.
I share some personal details of how these past 8 years have helped me to grow and some of the big surprises along the way.
Lastly, I read listener responses to a question I posed on my Substack: “What’s your why? Why do you teach yoga?”
One of the biggest benefits of doing the podcast has been the sense of community and connection that has formed. So, I wanted to share your thoughts, feelings, and motivations to celebrate you, too!