5 Ways to Reduce Yoga Sequencing Overwhelm & Restore Confidence

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Jason Crandell in Visvamitrasana variation

Most teachers—especially flow teachers—feel the need to make their sequences complicated to be compelling. The opposite is usually true: simple sequences, with good, well-constructed flows often make the biggest impact.

On this solo episode, Jason shares a framework so that you can pull back, simplify, and declutter your sequences. Not only will this help make your sequences shine, it will reduce your sense of overwhelm so you can teach with more confidence and joy.

Highlights:

1:08 — Yoga Sequencing Template

8:45 — The Importance of Consistency

15:56 — Anchor with Focal Points

21:29 — Simplify your Sequences

26:44 — Trust Yourself

Mastering the Art of Yoga Sequencing course by Jason Crandell

Want to learn more about yoga sequencing? Join Jason’s online course, The Art of Yoga Sequencing.

Train with Jason online or in-person in 2024!

Jason Crandell in Crow pose

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