5 Ways to Reduce Yoga Sequencing Overwhelm & Restore Confidence

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Jason Crandell in Visvamitrasana variation

Most teachers—especially flow teachers—feel the need to make their sequences complicated to be compelling. The opposite is usually true: simple sequences, with good, well-constructed flows often make the biggest impact.

On this solo episode, Jason shares a framework so that you can pull back, simplify, and declutter your sequences. Not only will this help make your sequences shine, it will reduce your sense of overwhelm so you can teach with more confidence and joy.

Highlights:

1:08 — Yoga Sequencing Template

8:45 — The Importance of Consistency

15:56 — Anchor with Focal Points

21:29 — Simplify your Sequences

26:44 — Trust Yourself

Mastering the Art of Yoga Sequencing course by Jason Crandell

Want to learn more about yoga sequencing? Join Jason’s online course, The Art of Yoga Sequencing.

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What you will learn in this 60-minute webinar:

  • Why most YTTs wait too long to start practice teaching

  • How I create safe, supportive small-group environments for early teaching practice

  • My week-by-week framework for building teaching skills incrementally

  • Common pitfalls that make new teachers feel unprepared 

  • How structured feedback transforms nervousness into confidence

  • The specific tools our graduates use to start teaching immediately after graduation

Start Your Teaching Journey!

Now enrolling Jason's 200-Hour YTT

Dive deep into the art of practicing and teaching yoga!

  • Gain contextual knowledge on yoga’s history and philosophy
  • Learn to sequence using my frameworks
  • Practice teaching in small groups of supportive peers
  • Feel confident — not overwhelmed — by yoga anatomy

Most importantly, you’ll learn the skill of self-inquiry, which will serve you in whichever path you choose.