Do you feel pressure to make every yoga class creative, complex, and totally different?
That pressure is one of the biggest things that keeps teachers stuck. In this week’s Yogaland episode, Jason explains 5 sequencing myths—and why simpler, more intentional sequencing works better.
0:00 Introduction
3:46 Myth #1 – Sequencing needs to be creative
6:56 Myth #2 – Sequences should be complicated
12:00 Myth #3 – Sequencing is basically choreography
15:02 Myth #4 – Every class needs a peak pose
26:16 Myth #5 – Every class should be different
34:06 Why community is so important for yoga teachers
