Episode 64: Judith Hanson Lasater — Trust Yourself First

This is where the subhead goes where we talk about how you need to do your research and two other things 

Judith Hanson Lasater Ph.D., physical therapist, has been teaching yoga since 1971. Judith has written nine books and is one of the founders of Yoga Journal Magazine. I had many opportunities to interview Judith during my decade as an editor there, but this interview was so refreshingly different for me because I got to ask her whatever I wanted!

She shared how she found yoga, the importance of following your intuition, and her tips for learning to communicate clearly. I have the utmost respect for Judith — her body of work, her insight, her compassion and care for her students all shine through in this interview.

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RECOMMENDED & RELATED LINKS
What We Say Matters, by Judith Hanson Lasater and Ike Lasater
Restore and Rebalance: Yoga for Deep Relaxation, by Judith Hanson Lasater
The Female Brain, by Louann Brizendine
Inner Gold: Understanding Psychological Projection, by Robert A. Johnson
Study Online with Judith

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