On this episode, Faith generously shares the story of losing her older brother, Michael, to complications from HIV. Faith and I talk about how time, therapy, patience, and yoga helped her move through the grieving process. It’s a really moving, honest account and I admire Faith’s resilience and openness.
For those of you grieving right now, I know that the holidays can intensify difficult feelings. And for those of you who simply feel lonely or pressure to be joyful when you’re just not feeling it, I hope this podcast helps you feel a little bit less alone in the world.
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SHOUTOUT TO OUR SPONSORS
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