Episode 86: Q&A W/ Jason: Down Dog Strategies, Lower Rib Flare, & The Problem with the “Tuck Under” Cue

This is where the subhead goes where we talk about how you need to do your research and two other things

Jason Crandell joins me on the podcast this week to answer your questions. We cover a lot of ground in this short episode including:

Strategies for Down Dog — How to make it easier to step forward, what to do when a student can’t straighten their arms
Lower rib flare — Why it’s important to think of core length, not just core strength
The cue to “tuck your tailbone under” — Is it dangerous? Appropriate? What’s the deal. Please.

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