Jason Crandell joins me on the podcast this week to answer your questions. We cover a lot of ground in this short episode including:
- Strategies for Down Dog — How to make it easier to step forward, what to do when a student can’t straighten their arms
- Lower rib flare — Why it’s important to think of core length, not just core strength
- The cue to “tuck your tailbone under” — Is it dangerous? Appropriate? What’s the deal. Please.
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Pose Notebook: How to do Forearm Balance
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