We pick up where we left off last week with Jason answering more of your recent questions all about yoga class sequences! This week, he answers:
- How often should I change my yoga class sequences?
- How do I sequence my classes given the large influx of new students in January without alienating my established students?
- If I let my pelvis rotate during twists, will it cause a hip impingement?
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RECOMMENDED AND RELATED LINKS
A New Take on Twists
The Art of Yoga Sequencing Online Course