On yesterday’s episode, Jason shared the foundational concepts of purusha and prakriti. Go back and listen if you haven’t yet! On this episode, we continue to talk through foundational concepts that Patanjali presents in The Yoga Sutra — citta, vrittis, and the gunas. Jason defines terms and paints a picture of how they all fit together.
If you’d like a companion worksheet for this episode, click the button below! (PS: Entering your name and email will subscribe you to our mailing list)
RECOMMENDED AND RELATED LINKS:
Episode 229: Patanjali, Part 1: Unpacking Purusha and Prakriti
WRITE A YOGA REVIEW
If you enjoy these podcasts, the MOST helpful thing you can do is to leave a review or rating on iTunes. It makes it easier for others to find the podcast. If you don’t know how to leave a review, here are some step by step instructions.
