Today, we return to Patanjali’s Yoga Sutra and Jason shares three models for applying the eight-limb path to life — The Step-by-Step Model, The Integrated Model, and The Single Limb Model. Plus, stay tuned until the end of the episode to hear 5th anniversary messages from listeners!
RECOMMENDED AND RELATED LINKS:
Episode 230: The Sutras, Part 2: Defining citta, vrittis, and the gunas
Episode 229: The Sutras, Part 1: Unpacking Purusha and Prakriti
WRITE A YOGA REVIEW
If you like the podcast, please leave a review or rating on iTunes! It makes it easier for others to find the podcast. If you don’t know how to leave a review, here are some step by step instructions. Woohoo! So easy!