Yogaland Teacher’s Companion: Teaching Chaturanga Safely

This is where the subhead goes where we talk about how you need to do your research and two other things 

Yoga Teacher's Companion title card with Jason Crandell lowering from plank position, the title saying "Teaching Chaturanga Safely"
Teaching Chaturanga safely and effectively is simple when you understand how to keep the shoulders stable. This episode discusses how to teach Chaturanga safely, unpacks the principles and actions that underscore safety in Chaturanga, and examines some important exceptions to these rules.

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Jason Crandell in Crow pose

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