Yogaland Teacher’s Companion: Teaching Chaturanga Safely

This is where the subhead goes where we talk about how you need to do your research and two other things 

Yoga Teacher's Companion title card with Jason Crandell lowering from plank position, the title saying "Teaching Chaturanga Safely"
Teaching Chaturanga safely and effectively is simple when you understand how to keep the shoulders stable. This episode discusses how to teach Chaturanga safely, unpacks the principles and actions that underscore safety in Chaturanga, and examines some important exceptions to these rules.

Train with Jason online or in-person in 2024!

Jason Crandell in Crow pose

Subscribe to our newsletter and
you won't miss an episode!

You might also like

Now enrolling!

Module II of Jason's 300-Hour YTT

In module II you will:

  • Learn to effectively sequence for workshops, retreats, online classes & more
  • Develop monthly curricula that reduces burnout
  • Gain extensive functional anatomy expertise on the spine & core
  • To practice & teach advanced backbends such as Dropbacks, Scorpion, One-Legged Inverted Staff, and more
  • Details of yoga’s long history & timeline
  • How to view Patanjali’s Yoga Sutra through 3 contextual lenses