RELATED LINKSEpisode 88: Looking at Yoga Poses through the Lens of Yoga Biomechanics with Robyn Capobianco
Yogaland Teacher’s Companion: How to Transition into Chaturanga Skillfully
This is where the subhead goes where we talk about how you need to do your research and two other things
Practicing and teaching Chaturanga in yoga can be difficult. Learning how to set up the pose with a skillful transition is the first step. This episode teaches how to jump back to Chaturanga and two additional methods of lowering down into Chaturanga.
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