Yogaland Teacher’s Companion: How to Transition into Chaturanga Skillfully

This is where the subhead goes where we talk about how you need to do your research and two other things

Practicing and teaching Chaturanga in yoga can be difficult. Learning how to set up the pose with a skillful transition is the first step. This episode teaches how to jump back to Chaturanga and two additional methods of lowering down into Chaturanga.

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Yoga Teacher’s Companion: How to Teach the Most Essential Backbends to Beginners

The 5 Compartments of the Hip — and How to Strengthen Them

Yoga Teacher's Companion title card with Jason Crandell in Crow pose, the title saying "How to Teach the Most Essential Arm Balances to Beginners"

Yoga Teacher’s Companion: How to Teach the Most Essential Arm Balances to Beginners

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