Yogaland Teacher’s Companion: How to Transition into Chaturanga Skillfully

This is where the subhead goes where we talk about how you need to do your research and two other things 

Practicing and teaching Chaturanga in yoga can be difficult. Learning how to set up the pose with a skillful transition is the first step. This episode teaches how to jump back to Chaturanga and two additional methods of lowering down into Chaturanga.


Episode 88: Looking at Yoga Poses through the Lens of Yoga Biomechanics with Robyn Capobianco

Train with Jason online or in-person in 2024!

Jason Crandell in Crow pose

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