Yoga Teacher’s Companion: Essential Cues for Practicing and Teaching Twists
This is where the subhead goes where we talk about how you need to do your research and two other things
The most common yoga cue for twists, “twist from the bottom-up” needs to be replaced. Since, well, the lower-back doesn’t actually twist! Here are 6 better cues that will help you and your students find depth and integrity in all twists.
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