Yoga Teacher’s Companion: The Best Preparations for Lotus (and Where to Put Them in a Sequence)

This is where the subhead goes where we talk about how you need to do your research and two other things

Learn to prepare yourself and your students for Lotus (Padmasana). There are countless postures that will help prepare your body for lotus, but these are my 7 favorite!

Train with Jason online or in-person in 2024!

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Yoga Teacher’s Companion: The Most Important Inversions to Teach Beginners

Yoga Teacher's Companion title card with Jason Crandell in a pose in the background, the title saying "Yoga Sequence for Back Strength Tutorial"

Yoga Teacher’s Companion: Yoga Sequence For Back Strength Tutorial

yoga for menopause with Judith Hanson Lasater & Lizzie Lasater

Yoga for Menopause with Judith Hanson Lasater and Lizzie Lasater

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Yoga Teacher’s Companion: The Best Preparations for Lotus (and Where to Put Them in a Sequence)

Listen and Follow

Subscribe to our newsletter and you won't miss an episode!

Yoga Teacher’s Companion: The Most Important Inversions to Teach Beginners

Yoga Teacher’s Companion: Yoga Sequence For Back Strength Tutorial

Yoga for Menopause with Judith Hanson Lasater and Lizzie Lasater

Now enrolling!

Module II of Jason's 300-Hour YTT

Subscribe to our newsletter and
you won't miss an episode!