Are you a Yoga beginner that wants to learn more about safe and skillful inversions? Or, a teacher that wants to refine your ability to teach the most important yoga inversions to beginners? If so, here’s the perfect breakdown of modified Half Handstand, how to transition into Handstand at the wall, two variations of Dolphin that help teach Forearm Balance, “Headless” Headstand, and a very beginner-friendly Shoulderstand!
