Yoga Teacher’s Companion: 5 Ways to Improve Your Downward Facing Dog

This is where the subhead goes where we talk about how you need to do your research and two other things

Practicing–and teaching–Down Dog the same way every time leads to diminishing returns and stale cues. This episode breaks down 5 ways to improve Downward Facing Dog (Adho Mukha Svanasana) to focus on opening your shoulders, opening your hips, stretching your hamstrings, stretching your calves and more. Perfect for yoga students and yoga teachers alike.

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5 ways to bring the yoga tradition into modern classes

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What It Takes to Make It as a Yoga Teacher with Jason Crandell

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Yoga Teacher’s Companion: Yoga Sequence For Back Strength Tutorial

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Yoga Teacher’s Companion: 5 Ways to Improve Your Downward Facing Dog

Listen and Follow

Subscribe to our newsletter and you won't miss an episode!

5 ways to bring the yoga tradition into modern classes

What It Takes to Make It as a Yoga Teacher with Jason Crandell

Yoga Teacher’s Companion: Yoga Sequence For Back Strength Tutorial

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