Yogaland Teacher’s Companion: Effective Core Strengtheners (And Where to Put Them In Your Sequences)

This is where the subhead goes where we talk about how you need to do your research and two other things 

Yoga Teacher's Companion title card with Jason Crandell in Crow pose, the title saying "Effective Core Strengtheners (and Where to Put Them in Your Sequence)"
Learn my favorite go-to yoga core strengtheners–and, where you can put them in your practice and classes to create sustainable, integrated core-strength.

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  • Gain contextual knowledge on yoga’s history and philosophy
  • Learn to sequence using my frameworks
  • Practice teaching in small groups of supportive peers
  • Feel confident — not overwhelmed — by yoga anatomy

Most importantly, you’ll learn the skill of self-inquiry, which will serve you in whichever path you choose.