Yogaland Teacher’s Companion: Effective Core Strengtheners (And Where to Put Them In Your Sequences)

This is where the subhead goes where we talk about how you need to do your research and two other things 

Learn my favorite go-to yoga core strengtheners–and, where you can put them in your practice and classes to create sustainable, integrated core-strength.

Train with Jason online or in-person in 2023!

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