All Yogaland Episodes
Episode 173: The Amazing Benefits of Self Compassion
Happy New Year! It’s so good to be back for another season of Yogaland. My wish for you in this new year (and new decade!)
Episode 172: What we learned in 2019
Can you believe this is the last Yogaland episode of 2019? This week, Jason and I reflect on the many ways we’ve changed and grown
Episode 171: Is Yoga Enough?
This week, Jason and I are tackling another common question that modern yoga students ask: Is yoga enough to keep you healthy? Or do you
Episode 170: Seane Corn’s Revolution of the Soul
International yoga teacher and activist Seane Corn joins us this week. Seane recently added another title she says she never thought she’d hold to her
Episode 169: Jason’s Tips for Handling Challenging Students
Whether you’re yoga teacher or a student, you’ve been there for: The Moaner — The student who seems to be enjoying class a leetle too
Episode 168: New Yoga Alliance Standards Explained
If you’re confused by the new standards for yoga teachers set forth by Yoga Alliance recently, you aren’t alone. This week, I invited Yoga Alliance
Episode 167: Feel the Heat — The Pros and Cons of Yoga in a Heated Room
One of the more polarizing topics in modern yoga is the merits (and potential dangers) of doing yoga in a heated room. (To be clear,
Episode 166: The Power of Essential Oils with Elena Brower
The scent of lavender wafting from every local yoga studio’s doors may be a relatively recent phenomenon, but essential oils have been used to bolster
Episode 165: Yoga as a Haven Through Breast Cancer with Susanna Harwood Rubin
It’s October. Which means it’s Breast Awareness Month. It’s not an easy month for breast cancer patients, survivors, caregivers, or for those who have lost
Episode 164: How to Nail Your Yoga Teaching Audition
You want to leave your yoga audition with a big fist pumped saying, “Nailed it,” right? This week’s episode can help — Jason gets real
Episode 163: Yoga, Science, and Healthcare with Lara Benusis
This week, I’m talking to Lara Benusis, a longtime yoga teacher and yoga therapist who has taught yoga in a healthcare setting for years. (She
Episode 162: Jason’s Guide to Teaching Private Yoga Sessions
Being a yoga teacher takes skill, knowledge, dedication, and often, perseverance. But you can have all of those things in spades and never quite earn
