All Yogaland Episodes
Episode 190: 3 Ways to Create a Yoga Home Practice Sequence
Have you ever gotten on your mat to do a home yoga practice and your mind goes completely blank? Or perhaps you’re tired of practicing
Episode 189: 5 Myths About Doing Yoga at Home
On this episode, Jason busts 5 commonly held myths we have about home practice. Don’t let your beliefs about how things “should” be keep you
Episode 188: Creating digital yoga content beyond daily livestreams
On this episode, we talk through five potential options for offering yoga content beyond daily livestream classes. RECOMMENDED AND RELATED LINKS Subscribe to our new
Episode 187: Emotions, expectations, and growth mindset
You might be feeling lonely or lost. You might be feeling like other teachers have got this online thing figured out. You might be putting
Episode 186: Getting paid for teaching yoga online
Should you charge for your online classes? If so, how much? Does providing free classes de-value yoga? We delve these questions about payment and more
Episode 185: How to Sequence Online Yoga Classes
Should you practice with your students or try to gauge the room by peering at the little boxes on your screen? Which postures and themes
Episode 184: How to be an Exceptional Online Yoga Teacher
Learning to teach yoga online is vital right now. But if you’re used to teaching yoga in person, it can feel really daunting! On this
Episode 183: Bringing Yoga Trainings Online During Covid-19
As people across the country are home bound amid the COVID-19 outbreak, in-person yoga classes and teacher trainings have come to an abrupt halt. The
Episode 182: Yoga for First Responders with Olivia Mead
Soon after deciding to teach yoga to first responders, yoga teacher Olivia Mead decided to go through fire and police academy. She wanted to develop
Episode 181: On Becoming a Yoga Teacher
Yoga teacher trainings have changed a lot over the years. When I did my 200-hour training years ago, I jumped in without knowing what to
Episode 180: 3 Backbend Cues for Tweaky Knees or Hips
Jason and I recorded this episode live at LoveStoryYoga in San Francisco at the Module 1 Advanced Studies training. Since the students are currently focusing
Episode 179: Healing from an eating disorder with Nicole Bell
Most of us struggle with body image on some level. Depending on a lot of factors yoga can be instrumental in helping us learn to
