Episode 187: Emotions, expectations, and growth mindset

This is where the subhead goes where we talk about how you need to do your research and two other things 

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You might be feeling lonely or lost. You might be feeling like other teachers have got this online thing figured out. You might be putting pressure on yourself because, as a yoga teacher (or student), you should have your emotions fully managed so that you can continue to hold space for others who need you. We’re here to give you a reality check.

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Episode 183: Bringing Yoga Trainings Online During Covid-19

Episode 184: How to be an Exceptional Online Yoga Teacher

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