We’ve made it easier to find your favorite podcast episodes! Select a category to get in-depth advice for your yoga practice & teaching.
If you’ve had a hard time getting back into regular studio (or home) practice since the pandemic hit in 2020, you’re not alone! This episode
This episode features the best shoulder openers to prepare you and your students’ bodies for Handstand and Forearm Balance. We’ll cover the best strengtheners and
Do twists detoxify? Is it safer to jump back to Chaturanga than Plank? In all likelihood you’ve heard — or even taught? — one of
© Jason Crandell Yoga Method
