Episode 137: How Speed Gets Trapped in the Body with Tias Little
Yoga and meditation teacher Tias Little returns to the podcast this week. (Tias joined me on episode 102 to talk about perfectionism). On today’s episode,
Yoga and meditation teacher Tias Little returns to the podcast this week. (Tias joined me on episode 102 to talk about perfectionism). On today’s episode,
There’s a special place in my heart for Tias Little. I studied with him many years ago and the vivid imagery and metaphor he used
© Jason Crandell Yoga Method
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