Move through malaise & get back on your mat with these practical ideas

This is where the subhead goes where we talk about how you need to do your research and two other things 

Jason Crandell in Viparita Karani
If you’ve had a hard time getting back into regular studio (or home) practice since the pandemic hit in 2020, you’re not alone! This episode is filled with practical ideas to help you get over your malaise and get back to it. If you were looking for a sign — this is it! We ask you to consider:
  • Taking on a project
  • Normalizing the ebb & flow
  • Looking for long-form inspiration
  • Looking for inspiration outside of yoga
  • Working with momentum

Links to help you get back in the flow:

Best Openers for Handstand & Forearm Balance

Best Strengtheners for Handstand & Forearm Balance

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