This episode features the best shoulder strengtheners to prepare you and your students body for Handstand and Forearm Balance. Make sure to also check out episode 19 where we look at the best shoulder openers for Handstand and Forearm Balance!
Yoga Teacher’s Companion: The Best Strengtheners for Handstand and Forearm Balance
This is where the subhead goes where we talk about how you need to do your research and two other things
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