Yogaland Teacher’s Companion is here!
Jason created this series to complement all of the teaching and talking we do on the audio podcast but with video to help you better absorb and process the info.
For this first segment, Jason teaches five simple, commonly-overlooked ways to help your students create greater comfort, depth, and space in their Wheel Pose.
Hint: you DON’T need to make your students keep their feet hip-width apart. And, yes, you can even let your students turn their feet out slightly. Learn about these options and more!
Also referenced in this episode: A recent episode of Yogaland, Will breaking with convention break your back?