All Yogaland Episodes
5 Ways to Reduce Yoga Sequencing Overwhelm & Restore Confidence
Most teachers—especially flow teachers—feel the need to make their sequences complicated to be compelling. The opposite is usually true: simple sequences, with good, well-constructed flows
How to Create a Supportive Yoga Practice When Life Throws You Curveballs
When you go through challenging times in life, does your usual yoga practice go out the window? For most of us, the answer is a
Quiet Healing: Restorative Yoga for Ethnic and Race-Based Trauma with Dr. Gail Parker
Dr. Gail Parker joins me on the podcast this week! Gail is a psychologist, yoga educator, and author of two companion books that center restorative
Yoga and the Art of Letting Go
Jason joins me on this episode, where we delve into the practice of letting go. We talk about the many instances where the concept of
What It Takes to Make it as a Yoga Teacher, Part II
On this solo podcast, Jason shares a roadmap for making a sustainable living as a yoga teacher. He breaks down the importance of yoga teacher
What It Takes to Make It as a Yoga Teacher with Jason Crandell
Jason joins me on this episode to talk what it takes to make it as a yoga teacher. Over the past 30 years of Jason’s
Everything You Need to Know About Planning a Yoga Retreat with Giana Gambino and Bradshaw Wish
Giana Gambino and Bradshaw Wish of CAYA Yoga School join me this week to talk all things yoga retreats! These two have come together to
Yoga Teacher’s Companion: How to Improve Camel Pose–And, Update Your Teaching Cues
Learn how to improve your Camel Pose (Ustrasana) and help your students go deeper. This episode breaks down how to make the lower back, knees,
Yoga Teacher’s Companion: 5 Ways to Improve Your Downward Facing Dog
Practicing–and teaching–Down Dog the same way every time leads to diminishing returns and stale cues. This episode breaks down 5 ways to improve Downward Facing
The Healing Power of Dogs with Erin Jorich
I love hearing how longtime yoga teachers make this career work. This week’s guest, Erin Jorich, has figured out how to use her skillset as
Dianne Bondy on Authentic Body Positivity and “Accidental Activism”
Dianne Bondy joins Andrea to discuss her journey as an “accidental activist” and her role in creating inclusive, equitable yoga spaces.
“I am my own beloved, my own best friend” — Susanna Harwood Rubin on navigating life with cancer
Susanna Harwood Rubin is back! Susanna was my guest on episode 165, and we continue our intimate conversation here. Our conversation runs the gamut (but
