
All Yogaland Episodes

Dianne Bondy on Authentic Body Positivity and “Accidental Activism”
Dianne Bondy joins Andrea to discuss her journey as an “accidental activist” and her role in creating inclusive, equitable yoga spaces.

“I am my own beloved, my own best friend” — Susanna Harwood Rubin on navigating life with cancer
Susanna Harwood Rubin is back! Susanna was my guest on episode 165, and we continue our intimate conversation here. Our conversation runs the gamut (but

They’re a vibe. Sound healing, parenting, podcasting, & growing with Adam and Holly Husler
Adam and Holly Husler are an impressive yoga duo: Holly has gone from performing in a girl-band to singing healing mantras and becoming one of

Yoga for Menopause with Judith Hanson Lasater and Lizzie Lasater
Join us for an open conversation about yoga for menopause and perimenopause from the luminous duo — Judith Hanson Lasater and Lizzie Lasater. We cover

7 reasons to make your home yoga practice a priority
When Jason and I sat down to plan this episode about why you need a home yoga practice, we realized that first we had to reconcile our

5 Common Mistakes Yoga Teachers Make with Jason Crandell
Take a deep breath and get ready to take notes for this one: Jason hones in on 5 of the most common mistakes yoga teachers

Overcoming Imposter Syndrome (& Building a YouTube Empire) with Brett Larkin
You might look at yoga teacher Brett Larkin, with her 500K YouTube followers and think it all came easily and naturally to her. Not so

Demystifying Office Yoga with Maryam Sharifzadeh
Are you still vying for a decent time slot to teach at your local studio? According to Office Yoga founder Maryam Sharifzadeh, your efforts would

Yoga Teacher’s Companion: The Yoga Injury Matrix- the 8 Best Practices to Minimize Injuries in Yoga
This essential conversation for yoga teachers & yoga students breaks down the 8 most important factors that promote safe, sustainable practices.

Yoga Teacher’s Companion: 5 Ways to Fix Wrist Discomfort in Down Dog, Chaturanga & Plank
Watch as Jason breaks down the most effective way to help yoga students struggling with wrist discomfort in Down Dog, Chaturanga, & Plank Pose. This

Yoga Teacher’s Companion: The Perfect Way to Keep Your Knees Safe in Pigeon Pose
Watch as Jason breaks down the most effective way to help yoga students struggling with knee pain in Pigeon Pose. This is a must for

Yoga Teacher’s Companion: Yoga Sequence For Back Strength Tutorial
Watch as Jason breaks down this effective yoga sequence for back strength.