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All Yogaland Episodes
![Jason Crandell teaching a yoga class](https://cdn.statically.io/img/jasonyoga.com/wp-content/uploads/sideplank_crop.webp?quality=100&f=auto)
5 Common Mistakes Yoga Teachers Make with Jason Crandell
Take a deep breath and get ready to take notes for this one: Jason hones in on 5 of the most common mistakes yoga teachers
![Brett Larkin](https://cdn.statically.io/img/jasonyoga.com/wp-content/uploads/brett-768x810.jpg?quality=100&f=auto)
Overcoming Imposter Syndrome (& Building a YouTube Empire) with Brett Larkin
You might look at yoga teacher Brett Larkin, with her 500K YouTube followers and think it all came easily and naturally to her. Not so
![People doing yoga at the office](https://cdn.statically.io/img/jasonyoga.com/wp-content/uploads/office-yoga.jpg?quality=100&f=auto)
Demystifying Office Yoga
Are you still vying for a decent time slot to teach at your local studio? According to Office Yoga founder Maryam Sharifzadeh, your efforts would
![Yoga Teacher's Companion title card with Jason Crandell teaching a yoga class in the background, the title saying "The Yoga Injury Matrix: the 8 Best Practices to Minimize Injuries in Yoga"](https://cdn.statically.io/img/jasonyoga.com/wp-content/uploads/Copy-of-ytc_featuredimages-600-x-600-px-6-768x768.png?quality=100&f=auto)
Yoga Teacher’s Companion: The Yoga Injury Matrix- the 8 Best Practices to Minimize Injuries in Yoga
This essential conversation for yoga teachers & yoga students breaks down the 8 most important factors that promote safe, sustainable practices.
![Yoga Teacher's Companion title card with Jason Crandell in a pose against brick wall, the title saying "5 Ways to Fix Wrist Discomfort in Down Dog, Chaturanga & Plank"](https://cdn.statically.io/img/jasonyoga.com/wp-content/uploads/Copy-of-ytc_featuredimages-600-x-600-px-5.png?quality=100&f=auto)
Yoga Teacher’s Companion: 5 Ways to Fix Wrist Discomfort in Down Dog, Chaturanga & Plank
Watch as Jason breaks down the most effective way to help yoga students struggling with wrist discomfort in Down Dog, Chaturanga, & Plank Pose. This
![Yoga Teacher's Companion title card with Jason Crandell in Pigeon pose in the background, the title saying "The Perfect Way to Keep Your Knees Safe in Pigeon Pose"](https://cdn.statically.io/img/jasonyoga.com/wp-content/uploads/Copy-of-ytc_featuredimages-600-x-600-px-4-768x768.png?quality=100&f=auto)
Yoga Teacher’s Companion: The Perfect Way to Keep Your Knees Safe in Pigeon Pose
Watch as Jason breaks down the most effective way to help yoga students struggling with knee pain in Pigeon Pose. This is a must for
![Yoga Teacher's Companion title card with Jason Crandell in a pose in the background, the title saying "Yoga Sequence for Back Strength Tutorial"](https://cdn.statically.io/img/jasonyoga.com/wp-content/uploads/Copy-of-ytc_featuredimages-600-x-600-px-3-768x768.png?quality=100&f=auto)
Yoga Teacher’s Companion: Yoga Sequence For Back Strength Tutorial
Watch as Jason breaks down this effective yoga sequence for back strength.
![Yoga Teacher's Companion title card with Jason Crandell in a handstand in the background against the ocean, the title saying "The Most Important Inversions to Teach Beginners"](https://cdn.statically.io/img/jasonyoga.com/wp-content/uploads/Copy-of-ytc_featuredimages-600-x-600-px-2-768x768.png?quality=100&f=auto)
Yoga Teacher’s Companion: The Most Important Inversions to Teach Beginners
Are you a Yoga beginner that wants to learn more about safe and skillful inversions? Or, a teacher that wants to refine your ability to
![Yoga Teacher's Companion title card with Jason Crandell in Crow pose, the title saying "How to Teach the Most Essential Arm Balances to Beginners"](https://cdn.statically.io/img/jasonyoga.com/wp-content/uploads/Copy-of-ytc_featuredimages-600-x-600-px-1-768x768.png?quality=100&f=auto)
Yoga Teacher’s Companion: How to Teach the Most Essential Arm Balances to Beginners
Are you a Yoga beginner that wants to learn more about safe and skillful arm balances? Or, a teacher that wants to refine your ability
![Title card: Yoga Teacher's Companion - How the Teach the Most Essential Backbends to Beginners, text over photo of a yoga class](https://cdn.statically.io/img/jasonyoga.com/wp-content/uploads/Copy-of-ytc_featuredimages-600-x-600-px-768x768.png?quality=100&f=auto)
Yoga Teacher’s Companion: How to Teach the Most Essential Backbends to Beginners
Are you a Yoga beginner that wants to learn more about safe and skillful backbends? Or, a teacher that wants to refine your ability to
![Jason Crandell in Bharadvajasana yoga pose](https://cdn.statically.io/img/jasonyoga.com/wp-content/uploads/bharad_sq.jpg?quality=100&f=auto)
Your injuries Qs answered! Sore hammies, sacroiliac woes & more
Jason joins me this week to answer questions that have come up during the group live calls of his online course about preventing yoga injuries.
![Sarah Gardner speaking at New England Yogathon](https://cdn.statically.io/img/jasonyoga.com/wp-content/uploads/sarah_gardner.webp?quality=100&f=auto)
Meet the yoga teacher who has raised more than $4 million for children’s charities
More than a decade ago, Sarah Gardner was a yoga teacher with a dream: She wanted to bring a thousand yogis together at Gillette Stadium