All Yogaland Episodes
Stillness or Stimulation: The Radical Differences Between Hatha Yoga & Patanjali’s Breathwork
What if everything you’ve learned about pranayama tells only half the story? In this episode, Jason Crandell breaks down the two radically different approaches to
Yoga(ish): Neurodivergence, Parenting & Real Talk
We’re happy to be back with Yoga(ish)! On this episode, we reflect on Autism Acceptance Month. We talk about internalized ableism, ADHD, the power of
Yoga Philosophy for Teachers: 5 Powerful Lessons to Stay Inspired & Avoid Burnout
Feeling stuck, uninspired, or overwhelmed in your teaching journey? In this episode, Jason shares 5 timeless lessons from yoga philosophy that support you — the
How to Find Your Teaching Voice and Keep it for the Long Haul
Learn how to find your authentic voice as a yoga teacher and keep it strong and steady throughout your teaching journey.
The Confident Yoga Teacher: 5 Skills You Didn’t Learn in Your 200-Hour to Transform Your Teaching
On this episode, Jason addresses a common question he gets from yoga teachers: When will I start to feel more sure of myself, more confident
Pranayama Series #3: Evening Breathwork for Relaxation & Sleep
On this episode, Jason guides you through 3 simple yet powerful pranayama techniques to help you unwind, relax, and get better night’s sleep. These breathing
Pranayama Series #1: Why Breathwork Matters in Yoga Classes
On this episode, we explore why breathwork matters so much for yoga teachers and how to effectively integrate pranayama into your yoga classes. Whether you’re
Yoga for Traumatic Brain Injury (TBI) with Dr. Kyla Pearce
Traumatic Brain Injury (TBI) is a leading cause of death and disability worldwide. Whether mild (commonly called a concussion) or severe, TBI can create long-term
