All Yogaland Episodes
The Confident Yoga Teacher: 5 Skills You Didn’t Learn in Your 200-Hour to Transform Your Teaching
On this episode, Jason addresses a common question he gets from yoga teachers: When will I start to feel more sure of myself, more confident
Pranayama Series #3: Evening Breathwork for Relaxation & Sleep
On this episode, Jason guides you through 3 simple yet powerful pranayama techniques to help you unwind, relax, and get better night’s sleep. These breathing
Pranayama Series #1: Why Breathwork Matters in Yoga Classes
On this episode, we explore why breathwork matters so much for yoga teachers and how to effectively integrate pranayama into your yoga classes. Whether you’re
Yoga for Traumatic Brain Injury (TBI) with Dr. Kyla Pearce
Traumatic Brain Injury (TBI) is a leading cause of death and disability worldwide. Whether mild (commonly called a concussion) or severe, TBI can create long-term
Active Peace Yoga: In Conversation with Reggie Hubbard
Reggie Hubbard, founder of Active Peace Yoga, has stories to share: He has spent the past year building his online meditation, sound healing, and resilience
Yoga(ish): Project Overwhelm, Morning Pages, & NBA Serendipity
This week, Jason shares his ambitious new project of documenting a 200-hour yoga teacher training, Andrea has a surprise run-in with one of her favorite
Yoga(ish): Navigating Normal Amidst Chaos, Reclaiming Joy & a Thank You to LGBTQIA Artists
Is it just us or has it been an intense year already? We’re here to help — or at least we’ve got some ideas. On
