Yoga-ish: The Perils of Perfectionism, Dog Stroller Adventures & Taylor Swift Revelations
On this week’s episode: Jason shares his intense week of tech challenges and how it triggers his ADHD. Andrea recounts a heartfelt compliment she received
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On this week’s episode: Jason shares his intense week of tech challenges and how it triggers his ADHD. Andrea recounts a heartfelt compliment she received
This week: A short but effective meditation to help you find your place of natural, easy calm in the midst of busy, modern life.
On our third episode of Yoga-ish, we share both joyful and not-so-joyful stories of past Christmases and we offer ideas for navigating the holidays if
© Jason Crandell Yoga Method
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