Jason’s Patanjali “Super Lecture”

This is where the subhead goes where we talk about how you need to do your research and two other things 

Jason Crandell and Andrea Ferretti sitting in front of their computers and talking over coffee

Jason takes over this week to present a special comprehensive lecture on Patanjali, aka, his Patanjali “Super Lecture.” This episode essentially combines our three existing episodes on Patanjali plus additional content featuring essential philosophical concepts to teach beginners. We wanted to provide a place for all of these conversations to exist together so you have them at your fingertips. The topics we take on include:

The Sutras: Unpacking Purusha and Prakriti
The Sutras: Defining Chitta, Vritti and the Gunas
The Sutras: Three Approaches to the 8 Limbs of Yoga
8 Essential Philosophical Concepts to Teach Beginners

Jason spends so much time teaching and discussing asana, pranayama and meditation so these conversations were a welcome change of pace for us. We hope you enjoy it.

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Jason Crandell in Crow pose

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