Episode 69: Jason Crandell — You Have to Trust That Yoga Works

This is where the subhead goes where we talk about how you need to do your research and two other things 

Jason Crandell crouching outside in the night

We all struggle from time to time with the question — “Am I doing enough?” This week, Jason and I talk about this question and this fear in the yoga room. His clear message: Trust in the process of yoga. And return to the fundamentals of what we’re trying to teach (and learn) in yoga: To hone attention and discipline so that we can remain steady in the face of stress.


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Jason Crandell in Crow pose

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