All Yogaland Episodes
Yoga-ish: The Perils of Perfectionism, Dog Stroller Adventures & Taylor Swift Revelations
On this week’s episode: Jason shares his intense week of tech challenges and how it triggers his ADHD. Andrea recounts a heartfelt compliment she received
Calm in the Midst of Chaos: A Guided Meditation for the Holiday Season
This week: A short but effective meditation to help you find your place of natural, easy calm in the midst of busy, modern life.
Yoga-ish: Finding Pockets of Joy This Holiday Season
On our third episode of Yoga-ish, we share both joyful and not-so-joyful stories of past Christmases and we offer ideas for navigating the holidays if
Unsung Heroes: Part-Time Yoga Teachers and Their Stories
This episode is a heartfelt celebration of part-time yoga teachers! Too often, we hear part-time teachers being self-deprecating and implying that they don’t feel like
Yoga-ish: 10 Year Cancerversary, Macy’s Day Parade Coping Skills, Best & Worst Christmas Romcoms
This week we talk about our trip to San Francisco, including flash flood warnings, Andrea’s 10-year cancer check-up, and why it still feels like home.
Introducing Yoga-ish: Unexpected Wisdom from Mike Tyson, Bedtime Routines & What We’re Binge-Watching
We’re introducing another weekly episode into your feed — it’s a less scripted, more casual conversation we’re calling Yoga-ish. Just like it sounds, it will
Reflections on Politics and Teaching Yoga in Turbulent Times with Jason Crandell
The morning after the US Presidential election last week, Jason woke up and had to teach his 300-hour teacher training students. As soon as he
Embracing Vulnerability & Resilience as a Yoga Teacher
On last week’s episode, we talked about the importance of “putting yourself out there” as a yoga teacher. But most of us genuinely struggle to
How to Build a Yoga Business From Scratch
Here’s the good news: There are many different ways to build a sustainable career as a yoga teacher. The not so good news? There are
Everything you ever wanted to know about 200-Hour Yoga Teacher Training (but were afraid to ask)
Wondering what to expect from a 200-Hour Yoga Teacher Training? If so, this episode is a must-listen. Jason answers the most common questions to consider
5 Ways to Reduce Yoga Sequencing Overwhelm & Restore Confidence
Most teachers—especially flow teachers—feel the need to make their sequences complicated to be compelling. The opposite is usually true: simple sequences, with good, well-constructed flows
How to Create a Supportive Yoga Practice When Life Throws You Curveballs
When you go through challenging times in life, does your usual yoga practice go out the window? For most of us, the answer is a
