All Yogaland Episodes
The Yoga Lessons That Changed Our Lives
Some lessons change you forever — and yoga has given us more than we can count. After 30 years of practice, these are the teachings
30 Years of Yoga The Poses, Myths & Cues We’ve Let Go
Over three decades of yoga practice, we’ve seen trends, techniques, and teaching cues come and go. In this episode, we share the poses we approach
How to Thrive in Your First Five Years of Teaching Yoga
Are you in your first five years of teaching yoga? This episode is here to help you thrive! We share four essential insights to help
Matthew Shaw on Mental Health, Reinvention, and the Power of Retreats
This week my guest is Philadelphia-based yoga teacher, Matthew Shaw. Matthew joined the Jason Crandell Yoga Method team as our Lead Teacher Training Mentor this
How Josh Blatter blends yoga, mindfulness, and service—from the studio to the UN
This week, I’m joined by yoga teacher and global mindfulness facilitator Josh Blatter. We talk about his teaching journey—from the yoga studio to his work
Stillness or Stimulation: The Radical Differences Between Hatha Yoga & Patanjali’s Breathwork
What if everything you’ve learned about pranayama tells only half the story? In this episode, Jason Crandell breaks down the two radically different approaches to
Yoga(ish): Neurodivergence, Parenting & Real Talk
We’re happy to be back with Yoga(ish)! On this episode, we reflect on Autism Acceptance Month. We talk about internalized ableism, ADHD, the power of
Yoga Philosophy for Teachers: 5 Powerful Lessons to Stay Inspired & Avoid Burnout
Feeling stuck, uninspired, or overwhelmed in your teaching journey? In this episode, Jason shares 5 timeless lessons from yoga philosophy that support you — the
How to Find Your Teaching Voice and Keep it for the Long Haul
Learn how to find your authentic voice as a yoga teacher and keep it strong and steady throughout your teaching journey.
The Confident Yoga Teacher: 5 Skills You Didn’t Learn in Your 200-Hour to Transform Your Teaching
On this episode, Jason addresses a common question he gets from yoga teachers: When will I start to feel more sure of myself, more confident
Pranayama Series #3: Evening Breathwork for Relaxation & Sleep
On this episode, Jason guides you through 3 simple yet powerful pranayama techniques to help you unwind, relax, and get better night’s sleep. These breathing