All Yogaland Episodes
Episode 185: How to Sequence Online Yoga Classes
Should you practice with your students or try to gauge the room by peering at the little boxes on your screen? Which postures and themes
Episode 184: How to be an Exceptional Online Yoga Teacher
Learning to teach yoga online is vital right now. But if you’re used to teaching yoga in person, it can feel really daunting! On this
Episode 183: Bringing Yoga Trainings Online During Covid-19
As people across the country are home bound amid the COVID-19 outbreak, in-person yoga classes and teacher trainings have come to an abrupt halt. The
Episode 182: Yoga for First Responders with Olivia Mead
Soon after deciding to teach yoga to first responders, yoga teacher Olivia Mead decided to go through fire and police academy. She wanted to develop
Episode 181: On Becoming a Yoga Teacher
Yoga teacher trainings have changed a lot over the years. When I did my 200-hour training years ago, I jumped in without knowing what to
Episode 180: 3 Backbend Cues for Tweaky Knees or Hips
Jason and I recorded this episode live at LoveStoryYoga in San Francisco at the Module 1 Advanced Studies training. Since the students are currently focusing
Episode 179: Healing from an eating disorder with Nicole Bell
Most of us struggle with body image on some level. Depending on a lot of factors yoga can be instrumental in helping us learn to
Episode 178: How to manage hypermobility in the yoga room with Jules Mitchell
You may have noticed a pendulum swing when it comes to yoga poses that require extreme amounts of flexiblity. Just as we glorified the idea
Episode 177: A Young Yoga Teacher Shares His Story
Today, I’m joined by Tabay Atkins and his mother, Sahel Anvarinejad. Tabay contacted us awhile back to inquire if we’d be OK with a 14-year-old
Episode 176: Making Yoga More Accessible with Jivana Heyman
Today’s guest is Jivana Heyman. Jivana is the founder of Accessible Yoga, an organization that focuses on “sharing the benefits of yoga with anyone who
Episode 175: Before You Teach Your Next Class, Do This…
Last week, Jason shared what to do when you feel like you’ve taught the worst yoga class of your life. This week, he’s sharing a
Episode 174: How to Survive Teaching the Worst Yoga Class Ever
All yoga teachers have their off days. Even those who are as experienced as Jason. This week, Jason’s back on the podcast to share his
