All Yogaland Episodes
Episode 178: How to manage hypermobility in the yoga room with Jules Mitchell
You may have noticed a pendulum swing when it comes to yoga poses that require extreme amounts of flexiblity. Just as we glorified the idea
Episode 177: A Young Yoga Teacher Shares His Story
Today, I’m joined by Tabay Atkins and his mother, Sahel Anvarinejad. Tabay contacted us awhile back to inquire if we’d be OK with a 14-year-old
Episode 176: Making Yoga More Accessible with Jivana Heyman
Today’s guest is Jivana Heyman. Jivana is the founder of Accessible Yoga, an organization that focuses on “sharing the benefits of yoga with anyone who
Episode 175: Before You Teach Your Next Class, Do This…
Last week, Jason shared what to do when you feel like you’ve taught the worst yoga class of your life. This week, he’s sharing a
Episode 174: How to Survive Teaching the Worst Yoga Class Ever
All yoga teachers have their off days. Even those who are as experienced as Jason. This week, Jason’s back on the podcast to share his
Episode 173: The Amazing Benefits of Self Compassion
Happy New Year! It’s so good to be back for another season of Yogaland. My wish for you in this new year (and new decade!)
Episode 172: What we learned in 2019
Can you believe this is the last Yogaland episode of 2019? This week, Jason and I reflect on the many ways we’ve changed and grown
Episode 171: Is Yoga Enough?
This week, Jason and I are tackling another common question that modern yoga students ask: Is yoga enough to keep you healthy? Or do you
Episode 170: Seane Corn’s Revolution of the Soul
International yoga teacher and activist Seane Corn joins us this week. Seane recently added another title she says she never thought she’d hold to her
Episode 169: Jason’s Tips for Handling Challenging Students
Whether you’re yoga teacher or a student, you’ve been there for: The Moaner — The student who seems to be enjoying class a leetle too
Episode 168: New Yoga Alliance Standards Explained
If you’re confused by the new standards for yoga teachers set forth by Yoga Alliance recently, you aren’t alone. This week, I invited Yoga Alliance
Episode 167: Feel the Heat — The Pros and Cons of Yoga in a Heated Room
One of the more polarizing topics in modern yoga is the merits (and potential dangers) of doing yoga in a heated room. (To be clear,
