A Love Letter for Mums with Naomi Annand

This is where the subhead goes where we talk about how you need to do your research and two other things 

Naomi Annand portrait
The lovely and wise Naomi Annand joins me on this episode to talk about her new book, Yoga for Motherhood.

This book is one of my absolute favorites — filled with reassuring words that envelope you like a warm hug, well-curated essays that resonate deeply, and practical yoga sequences to keep you balanced through the stages of mothering.

It’s the book Naomi wish she’d had when she first became a mother — and I do, too.

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