Episode 62: The Bonus Ep in Which We Answer Your Summer Series Questions

This is where the subhead goes where we talk about how you need to do your research and two other things 

Jason Crandell and Andrea Ferretti sitting on the floor, recording a Yogaland episode

Hi everyone!

On this special bonus episode, Jason and I answer your questions that came up during the summer series. Thanks, as always, for sending in your questions. It helps us plan episodes!

We talk about why the cue to keep the feet parallel in Wheel Pose came about (and is it really necessary?), I offer some help for hurting knees, ideas for strengthening the “pull muscles,” and Locust Pose alternatives during pregnancy.


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Episode 54: What’s Missing From Your Hip-Focused Practices

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Jason Crandell in Crow pose

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