Are you a Yoga beginner that wants to learn more about safe and skillful backbends? Or, a teacher that wants to refine your ability to teach the most important yoga backbends to beginners? If so, here’s the perfect breakdown of Locust Pose, Cobra Pose, Sphinx Pose, Camel Pose, Anjeneyasana, and Bridge just for you!
Yoga Teacher’s Companion: How to Teach the Most Essential Backbends to Beginners
This is where the subhead goes where we talk about how you need to do your research and two other things
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