Yoga Teacher’s Companion: How to Jump Back Into Chaturanga More Gracefully

This is where the subhead goes where we talk about how you need to do your research and two other things 

Jason Crandell in Chaturanga, title card
Jumping back into Chaturanga more gracefully isn’t about raw strength—although, a healthy amount of strength is certainly helpful. It’s about using leverage and motion to your advantage. The key to the process is simple: you need to counter the motion of jumping back with greater motion moving forward. This video teaches you 3 essential drills for learning to jump back into Chaturanga more gracefully. You and your students will have great results!

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Jason Crandell in Crow pose

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