Yogaland Teacher’s Companion: 5 Postures to Increase Hip Mobility

This is where the subhead goes where we talk about how you need to do your research and two other things 

yogaland teachers companion increase hip mobility
Learn my 5 favorite postures and transitions for creating greater hip-mobility. You’ll also learn where I like to include these postures in my personal practice and sequences.

Train with Jason online or in-person in 2024!

Jason Crandell in Crow pose

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